Can office desks really improve employee productivity?
Posted by Admin
One study found that employees at the center were 46% more productive when using desks. If someone tells you that making a small change in your habits can increase your work efficiency by 50%, you must be skeptical about it, but after seeing such research, are you more interested in office height adjustable desks?
The numbers backing the positive impact desks have on productivity are impressive. That's because there are multiple physical and mental benefits of using a standing desk, each of which contributes to an overall increase in productivity.
1. Enhance mental activity Standing stimulates circulation, which sends more oxygen and nutrients to the brain. Sitting, on the other hand, inhibits circulation and can start to negatively affect your blood flow in as little as 10 minutes. Physical exercise also encourages neurogenesis (the production of new brain cells), especially in brain regions associated with critical thinking.
2. Improve concentration Sitting for 10 minutes can negatively affect your circulation, while standing for 10 minutes can be enough to boost focus. 71% of employees who cut their sitting time by an hour a day reported improved mental focus throughout the day. When you're more focused, you'll be able to work more efficiently and get more done.
3. Reduce Pain and Discomfort Sitting all day can lead to chronic pain and discomfort, along with countless other long-term health consequences. Our bodies aren't designed to sit all day, and sitting all day can cause physical stress that can lead to back pain, joint pain, nerve damage, and chronic headaches. All of this physical discomfort can lead to ineffective work.
4. Enhance vitality Getting up and moving at times throughout the day can boost your overall vitality. 87% of employees who use desks stand more during the workday and feel more energized as a result. Standing helps keep your energy steady and prevents the mid-afternoon slump. Standing up can also increase alertness and help with concentration.
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